Blog

Traditionally, trauma is the response to any event that causes us distress. Complex trauma, on the other hand, occurs when there is a continued and cumulative period of abuse, usually...

People don't go into psychology for the money. If those are your primary intentions, you're looking at the wrong profession. It's a person-centred business, not a money-making venture. Relative to...

We all experience situations we'd rather not deal with from time to time. But there is a difference between hesitation and the act of emotional avoidance. Blocking out unwanted distractions...

One of the issues we face in psychology is that it is an ever-evolving landscape. The subject is still relatively new compared to other areas of study such as mathematics,...

Cults can come in many different forms. Members of a cult may be obsessed by a cult figure, or leader, who they believe speaks unrivalled wisdom and consequently hang on...

Boundaries aren't an aggressive measure. They're a completely normal and measured way of limiting our interaction when we feel being asked too much of in our social interactions. For the...

Post Traumatic Stress Disorder (PTSD) is a psychiatric disorder that occurs in people who’ve witnessed a traumatic event. However, only surfaces after the initial event has taken place, sometimes being...

As so much of our life is now conducted on the internet, it is not at all surprising that nowadays many of us meet our romantic partners online—and lots of...

Uncertainty is the mother of all anxiety. Dealing with the anxiety of not knowing anything is the unavoidable side-effect of changing times, which prompts us to question whether things are...