Category Archives: Social Anxiety

If you’ve ever struggled for acceptance in your peer group or even found it hard to get into any form of consistency in your social interactions at all, then don’t...

We live in a far more progressive world than we did 20 years ago. And in another 20 years we’ll be a completely different place again in terms of the...

Introverts are often the misunderstood members of social groups. There's an air of suspicion that surrounds them on account of their quiet nature. It can be seen as an inability...

Anxiety disorders can soar when people are confronted with a threat that they do not understand and feel that they have no control over. There is no point in pretending...

Perhaps one of the most overlooked of these are people who suffer from Borderline Personality Disorder (BPD). The psychosocial factor of the coronavirus has created a situation in which the...

Now that the world is grappling with the novel disease Covid-19, a lot of people are turning to conspiracy theories to provide them with the explanations and certainties that they...

At present, we're currently in the midst of a situation that the world at large has never witnessed in their lifetime and likely never will again. These are unprecedented circumstances....

Your anxiety isn’t just the result of a single factor, but is the combination of multiple different thought-processes, behaviours and circumstances that feed into the ongoing feeling dread. Although psychotherapies...

To no-one’s surprise, the current Covid-19 pandemic and the associated lockdown are having a significant psychological impact on people all over the world. However, the precise nature of this impact,...

There's no doubt that the Coronavirus is a genuine concern that we should all be protecting ourselves against. But there is a psychological component that can't be overlooked that is...