Using a Worry Tree to Manage Your Worries
We all suffer from worry at times, and for those who are inclined to suffer from anxiety, worry can become genuinely very disabling. Worries can escalate until they are occupying...
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Reach us via email, chatbot or WhatsApp messagesReach us on WhatsApp messages only: +447511116565Appointment times: Monday - Sunday: 8 AM-10 PM.The very latest news from the world of Psychology. Private Therapy Clinic blog offers information about psychological concepts, theories, therapeutic approaches and human behaviour. The articles and vides posted here also offer tips and advice written by registered Psychologist Dr. Becky Spelman and our team of Psychiatrists, Psychologists and Psychotherapists.
The terms psychopath and sociopath aren't definitions that you can readily find in the Diagnostic and Statistical Manual of Mental Disorders. And you certainly won't receive either as a diagnosis from your therapist or doctor. If someone is exhibiting the types of behaviours associated with either of these conditions, they're more likely to be considered as having anti-social behaviour disorder.
We all suffer from worry at times, and for those who are inclined to suffer from anxiety, worry can become genuinely very disabling. Worries can escalate until they are occupying...
Tourette's Syndrome is a rare and complex neuropsychiatric condition that is most well-known for the involuntary tics it causes an individual to emote. Despite its rarity, Tourette's often presents itself...
Growing up with a mother who is a quiet Borderline (Borderline Waif’s) mother or mother who is has Autistic Spectrum Disorder (ASD) can be incredibly difficult for a child as...
Antisocial personality disorder (ASPD) is an incredibly difficult condition due to its very nature, those who suffer from it are unlikely to consider themselves as being at fault. Another commonly...
We rely on our parents to provide more than just the basic necessities of food and shelter. That’s only one flavour of nourishment we require. We also need to feel...
Celebrity couple Angelina Jolie and Brad Pitt raised eyebrows recently when they announced that their daughter, Shiloh Jolie Pitt, preferred to dress and behave “like a boy” – and that...
Over the past few years, we’ve seen the rise of cancel culture on social media, in particular. on Twitter, given it’s the most public platform. Anyone can see or read...
Behavioural experiments are one of the tools commonly used by therapists who work in the area of Cognitive Behavioural Therapy. They can be an immensely useful agent of change when...
If you're feeling lost, it can be hard to think about doing anything at all. You don't know what direction you're heading in and some of the most basic decisions...
Age differences in a relationship can be challenging and leave many couples questioning if their partnership can survive the years between them. While an older man going out with a...