Category Archives: Health

Both disordered eating and eating disorders have steadily been on the rise for the past few years. And while they are similar and do share a lot of crossovers, they’re not the...

There's no denying that we all tend to worry about our health a little more than we should sometimes and fall victim to the trap of self-diagnosing with the help...

Factitious Disorder is a somatic symptom disorder – also known as Munchausen Syndrome - in which the individual feigns either physical or mental illness.

Social media can inflict a range of emotions on everyone and can often be a negative trigger, putting a strain on your mental health. What you see on the internet...

Throughout the history of humanity, there have always been many people whose first response to any new technologies is fear and anxiety. Partly, this is just a fear of the...

There's no doubt that the Coronavirus is a genuine concern that we should all be protecting ourselves against. But there is a psychological component that can't be overlooked that is...

As the Coronavirus has become more of an ever-present topic of discussion in the mainstream media, it’s brought with it more than just the threat of contracting the virus, itself....

Put simply, a sleep disorder is any form of dysfunctional sleep pattern that has a negative impact on your day to day life. They're far more numerous than you might...

When you break the term psychosomatic down to its component parts, it literally refers to something that is both of the mind (psyche) and the body (soma). So when psychosomatic...

A lot of negative emotions result from people asking themselves the wrong questions and then answering them in a way that does not result in useful answers.Both in therapy and...