Several of our Therapists that are seeing clients in person have now been vaccinated. In addition to offering in person appointments we are also seeing clients for online sessions via video call.

Private Therapy Clinic Blog

The very latest news from the world of Psychology. Private Therapy Clinic blog offers information about psychological concepts, theories, therapeutic approaches and human behaviour. The articles and vides posted here also offer tips and advice written by registered Psychologist Dr. Becky Spelman and our team of Psychiatrists, Psychologists and Psychotherapists.

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Case study: How CBT can be applied in the treatment of depression

The aim of this case study is to show through the use of a client study, how cognitive behavioural therapy (CBT) can be applied in the treatment of depression. The patient is a woman with a 2-year history of depression connected with low self-esteem, guilt and shame. An account of the CBT treatment carried out over 12 sessions is given.

The Untold Benefits of Using EMDR Therapy for PTSD, Anxiety and Trauma

Mental health is very much an uneven playing ground in terms of what conditions respond best to individual approaches and the relative ease with which it’s possible to make a full recovery. For some behavioural issues, there might be a reasonably straight forward and linear path to follow. You can largely correct most behaviours within a short series of cognitive behavioural therapy sessions. But when it comes to trauma-based conditions, the way hasn’t always been quite as clear.

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