The very latest news from the world of Psychology. Private Therapy Clinic blog offers information about psychological concepts, theories, therapeutic approaches and human behaviour. The articles and vides posted here also offer tips and advice written by registered Psychologist Dr. Becky Spelman and our team of Psychiatrists, Psychologists and Psychotherapists.
Projecting your insecurities is a coping mechanism that co-opts someone else’s psyche to use as an emotional dumping ground. And so, projection is a form of unsolicited communication. If you can even call it that…
Projecting your insecurities is a coping mechanism that co-opts someone else’s psyche to use as an emotional dumping ground. And so, projection is a form of unsolicited communication. If you...
Anxiety is one of the most common mental health disorders worldwide, affecting a significant number of people every year. Yet, still, it remains one of the most misunderstood conditions and...
When it comes to the application of psychology in a therapeutic setting, there are more schools of thought than you might first assume. Beyond the stock references of Freud and...
Discrimination is essentially a form of tribalism. That doesn’t make it right - far from it. But it does go some way to explaining why certain pockets of the general population fall into...
Depression is one of the most commonly experienced mental health issues, yet remains one of the most misunderstood. Despite what some people tend to believe, depression is a very real...
If you’ve ever struggled for acceptance in your peer group or even found it hard to get into any form of consistency in your social interactions at all, then don’t...
We all have a pretty good idea of what mental illnesses like depression and anxiety look like. Approximately 13% of the world’s population suffer from some kind of mental disorder....
Depression, as is well-known is one of the common mental health disorders. And as much as seeking help when necessary is a part of the healing journey for many people,...
Obsession is the constant focus of our attention on anything or anyone that causes us to lose our grip on reality. And while most of us have certain people in...
Sex is an unavoidable fact of life. It's what it took for you to get here right now, and it’s one of the main drivers in relationships. And so, it’s...
