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Private Therapy Clinic Blog

The very latest news from the world of Psychology. Private Therapy Clinic blog offers information about psychological concepts, theories, therapeutic approaches and human behaviour. The articles and vides posted here also offer tips and advice written by registered Psychologist Dr. Becky Spelman and our team of Psychiatrists, Psychologists and Psychotherapists.

Why You May Struggle Setting Boundaries

Boundaries are an essential part of everyday life whether that’s with your partner, family, friends, colleagues or even yourself. They reflect your personal values and can look different for everyone, but their main purpose is to ensure you feel safe and comfortable in these relationships and prevent conflict, burn-out or disrespect.

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Situational Depression vs Clinical Depression: What’s the Difference?

Depression isn’t a universal condition. It comes in many different variants, and there are actually ten types of depression which are commonly offered as a diagnosis. Two of the most prevalent of these are situational and clinical depression. They’re similar to one another in the way they present but have very different causes, and so each requires a specific approach in terms of treatment.

Why Are Borderlines Attracted to Narcissists?

It’s sometimes common to think people with Borderline Personality Disorder (BDD), or Narcissistic Personality Disorder are suffering from the same condition. However, while it’s true there are some overlaps, they are in fact entirely separate clinical conditions. You could think of them as being different rooms of the same house; interlinked, but each operating as it’s own space.

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