Private Therapy Clinic Blog

Private Therapy Clinic Blog

The very latest news from the world of Psychology. Private Therapy Clinic blog offers information about psychological concepts, theories, therapeutic approaches and human behaviour. The articles and vides posted here also offer tips and advice written by registered Psychologist Dr. Becky Spelman and our team of Psychiatrists, Psychologists and Psychotherapists.

Signs You May Be Suffering from Narcissistic Abuse

Despite their grandiose and attention seeking nature, it can be quite hard to determine if someone is a narcissist, especially if you’re engaged in a close relationship with them. It’s in our nature to give the benefit of the doubt and be accepting of people’s flaws. After all, none of us are perfect.

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How can you use a Worry Tree to tackle the things that are Worrying you?

We all suffer from worry at times, and for those who are inclined to suffer from anxiety, worry can become genuinely very disabling. Worries can escalate until they are occupying all our mental space. They can lose all proportion and prevent us from engaging in our everyday activities. We can waste hours every day fretting and worrying about things that might never even happen.

Fear of dying while falling asleep – 1st session at Private Therapy Clinic

In this video Poppy talks about her first session with Dr Daniela Rossi at Private Therapy Clinic. Poppy has come to therapy to treat her anxiety disorder which leave her fearful of dying while falling asleep. Poppy is offered CBT to help her overcome her fear. This video discusses what happens in Poppys first session (the assessment session).

Why Are Borderlines Attracted to Narcissists?

It’s sometimes common to think people with Borderline Personality Disorder (BDD), or Narcissistic Personality Disorder are suffering from the same condition. However, while it’s true there are some overlaps, they are in fact entirely separate clinical conditions. You could think of them as being different rooms of the same house; interlinked, but each operating as it’s own space.

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