Category Archives: Stress

Anxiety is a normal human emotion, designed to keep us safe from danger. However, it can cause problems when it’s particularly severe, long-lasting and has an impact on our day-to-day life....

If you're feeling lost, it can be hard to think about doing anything at all. You don't know what direction you're heading in and some of the most basic decisions...

Anxiety is one of the most common mental health disorders worldwide, affecting a significant number of people every year. Yet, still, it remains one of the most misunderstood conditions and...

Are you constantly stressed and have no idea why? Stress is a natural response from the body which releases hormones to help prepare the system to escape danger. It’s a...

As we close in on nearly a full year of much of the nation being furloughed, it’s reasonable to ask where it’s left the state of mental health amongst all...

As the coronavirus becomes an evermore ominous presence in our daily lives, it has brought with it a slew of secondary effects that couldn't haven't been predicted or accounted for...

In popular culture, it’s cited as the most wonderful time of the year, but we all know that Christmas can be stressful for everyone involved. Whether it’s having to deal...

For most of us when we hear the word “psychopath” pictures of criminals committing violent offences will come to mind. Although on average 20 percent of prison inmates also score...

We live in such a fast-paced world that is placing evermore increasing demands on us that stress has become something of an accepted state of being. It has become our...

The study, ‘COVID-19 social distancing and sexual activity in a sample of the British Public,’ was authored by Louis Jacob et al and published in the latest edition of The...