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Clinical Director Dr Becky Spelman speaks about the services at clinic

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In 6 easy steps

  • Step 1. Call us or book here and speak to one of our Psychological Practitioners about what you would like help with. Alternatively if you want to start right away you can skip straight to step 3.
  • Step 2. We'll recommend the best approach for treatments and choose the most suitable therapist for you.
  • Step 3. Book and attend your initial therapy appointment. View our availability here.
  • Step 4. Attend for at least 6 therapy sessions (deeper rooted issues take longer).
  • Step 5. Review your treatment goals and decide whether you wish to continue therapy or if your goal is complete.
  • Step 6. Feel happily, more fulfilled and a better version of you.


We provide the highest quality service which includes:

    ✔ A free initial telephone consultation with a psychological therapist.
    ✔ Admin team trained in psychological therapy.
    ✔ All practitioners offer at least two evidence based approaches.
    ✔ Free session with another practitioner if you aren't happy with the first therapist you see.
    ✔ Practitioners with a minimum of 7 years post qualification experience.
    ✔ Same day appointments available at any time you require.
    ✔ Service run by well known TV Psychologist Dr Becky Spelman.
    ✔ Instance access to all our practitioners availability online.
    ✔ Contact us 24/7 by phone, email, skype, text, whatsapp, FaceTime or instant chat.
    ✔ Confidential service.
A to Z of The Issues We Treat
  • 09 Aug 2017

    Infidelity And How Therapy Can Help

    Some researchers point out that sexual monogamy is not common in the animal world but is instead a construct of human beings that tends to conflict with the biological desire for multiple sexual partners. Despite this fact, many people continue to aspire to such ideals and many cultures throughout t.....

  • 07 Aug 2017

    Easy ways to destroy your relationship

    American authors Joseph Fink and Jeffrey Cranor wrote “Whisper a dangerous secret to someone you care about. Now they have the power to destroy you, but they won't. This is what love is.” They may have been being funny, but there’s some truth lurking behind their words........

  • 28 Jul 2017

    Are you stuck in a co-dependent triangle?

    Let me know if this sounds familiar: you’ve been in a relationship, friendly or romantic, and someone else comes into the mix. Maybe they’re your partner’s colleague, or maybe a friend’s roommate. Whatever the reason, since you all started hanging out together, the three of you take on some .....

  • 25 Jul 2017

    How fantasies can boost your sex life

    Sexual fantasies often get a bad rap. You may feel guilty for daydreaming about Chris Hemsworth sweeping in to rescue you and then leading you to bed, feeling that you’re mentally cheating on your partner and that your fantasy means you’re not really a feminist. This is categorically not true......

  • 24 Jul 2017

    Why do some women cheat?

    If you’re reading this because you’re thinking of cheating on your partner, do one thing before you close this page: think about why you’re thinking of cheating on them. Are they not sexy anymore? Do they not care? Has the spark gone, or are you worried about sharing something of yours—like .....