Psychologist & Psychotherapy in London - Get help for Difficulties Now

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INTRODUCTION

Clinical Director Dr Becky Spelman speaks about the services at clinic

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Clinic Location

LONDON:
HARLEY ST
CHELSEA
CITY OF LONDON
CANARY WHARF
DUBAI
THAILAND
ONLINESkype

Our

SERVICES

HOW IT WORKS

How it Works In 4 simple steps

Step 1. Call us or book here and speak to one of our Therapists about what you would like help with. We’ll recommend the most suitable approach and therapist for you. (If you want to start right away you can skip straight to step 2).
Step 2. Book and attend your initial therapy appointment. View our availability here.
Step 3. Attend for at least 6 sessions (deeper rooted issues take longer).
Step 4. Review your treatment goals and decide whether you wish to continue therapy or if your goal is complete.FEEL HAPPIER, MORE FULFILLED AND A BETTER VERSION OF YOU.

WHY CHOOSE US

We provide the highest quality service which includes:

A to Z of The Issues We Treat

22 Sep 2018
How To Stop Self-Harming and Feel More at Ease
To really understand how to stop self-harming, we first need to address what the nature of the condition entails and why it takes hold. At its core, it is rooted in the inability, or unwillingness to express emotions in a constructive manner, and through that suppression, another way must be found. .....
16 Sep 2018
How Derren Brown's placebo effect experiment changed this man's life
In this video psychologist Dr Becky Spelman interviews a man who's life was transformed by a placebo pill. The interview discusses the power of the mind and how beliefs and behaviours can be changed by the power of placebo. While Dr Becky usually uses Cognitive Behavioural techniques (CBT) to achiev.....
12 Sep 2018
How to Support Someone with Autism
There’s a saying within the care industry, ‘if you’ve met someone with autism, then you’ve met one person with autism.’ There is no textbook example you can point to; no exact process to provide support. But there are some general strategies that can help......
31 Aug 2018
The Challenges of Caring for Someone with Dementia
One of the less welcome side effects of more people living for longer is that dementia related to ageing is becoming more common, with associated dilemmas around care—who will provide it, what can be done, and can the person in question be cared for at home, or do they need to go into an instituti.....
29 Aug 2018
Tips to Help People with Dementia
Dementia related to ageing is a progressive, incurable condition, but there are still many ways in which people with this problem can be helped to maximise their quality of life—and some of those approaches are quite surprising!.....

ALL ARTICLES

Our

THERAPISTS

DR. BECKY SPELMAN
Counselling Psychologist London

Clinical Director
23 Reviews
TAMARA LICHT MUSSO
Child and adult Psychologist in London

Children, adults, parents & families
21 Reviews
DR. DANIELA ROSSI
Clinical Psychologist London

Child, Adult & Couples Therapist
17 Reviews
DR. SHIRIN SHAMS
Counselling Psychologist, London

Individuals & couples
10 Reviews
TARA MCCLOSKEY
Cognitive Behavioural Therapist London

Adults, adolescents & DBT
15 Reviews
DR. BALU PITCHIAH
Psychiatrist London

General adult Psychiatry
3 Reviews
DR. NICK EARLEY
Clinical Psychologist

HCPC Registered Practitioner Psychologist
1 Review
DR. MEHDI MIRKHANI
Psychiatrist London

Child and Adolescent
1 Review
DR. ALEXANDRA CHRYSAGI
Counselling Psychologist London

Individuals & EMDR Therapist
4 Reviews
DR. KANNIKA SUKANTARAT
Psychologist Video Call/Skype

Individuals, couples & EMDR Therapist
14 Reviews
IRAM SIDDIQUI

Adults, adolescents, CBT & EMDR
4 Reviews
DR PAULA MURPHY
Psychiatrist

Medico Legal Psychiatrist London
1 Review
DILEK AYGUN
Psychological Counsellor

Psychological Counsellor
3 Reviews
VJOSA HYSENI
Psychological Counsellor

Psychological Counsellor
15 Reviews
SHARMIN AKHTER
Psychological Counsellor

Psychological Counsellor
11 Reviews
AVESTA PANAHI
Psychological Counsellor

Psychological Counsellor
6 Reviews
VASILIKI GKOFA
Psychological Counsellor

Psychological Counsellor
1 Review
DR MATTHEW SAWA
Consultant General Adult Psychiatrist

Consultant General Adult Psychiatrist

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23 Sep 2018
How to get someone to fall in love with you
I'm Dr. Becky Spelman. I'm a registered psychologist. The question that I'm commonly asked in my clinical practice is how do I make someone fall in love with me? Well, unfortunately, the answer is you can't. There are no tricks or strategies as to how to make someone fall in love with you......
09 Sep 2018
How To Talk To Your Partner About Your Sexual Assault
In this video Psychologist Dr Becky Spelman discusses a topic that comes up for many clients who have been the victims of sexual assault, it's common for people to wonder "will my parent judge me if they know I was raped'......
05 Sep 2018
What is Exposure Therapy?
In this video Dr Becky Spelman talks about exposure therapy and why it is so good for overcoming anxiety. Exposure therapy is a CBT technique which is very useful in helping people overcome anxiety as it helps people learn to sit with their distress and overcome it. .....
02 Sep 2018
How to be Successful
In this video Psychologist Dr Becky Spelman talks about how to be successful. What really counts as success, how to know where to draw the line and how to know if you are spending your time in the right away......
22 Aug 2018
How to challenge unhelpful thinking - a simple strategy
In this video Dr Becky Spelman discusses a simple strategy to overcome unhelpful thinking. This techniques uses certain questions to help people overcome their unhelpful thoughts......