Understanding and managing work anxiety
Anxiety is a normal human emotion, designed to keep us safe from danger. However, it can cause problems when it’s particularly severe, long-lasting and has an impact on our day-to-day life....
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Reach us via email, chatbot or WhatsApp messagesReach us on WhatsApp messages only: +447434585472Appointment times: Monday - Sunday: 6 AM-10 PM.Anxiety is a normal human emotion, designed to keep us safe from danger. However, it can cause problems when it’s particularly severe, long-lasting and has an impact on our day-to-day life....
Anxiety is one of the most common mental health disorders worldwide, affecting a significant number of people every year. Yet, still, it remains one of the most misunderstood conditions and...
There are times when we’re up against it, and more often than not, we rise to and rise above situations that are challenging us. We would like to believe that...
This second in our series looking at celebrities who’ve opened up about their struggles with mental health. The aim of these posts isn’t to sensationalise or in any way ‘authority...
Perinatal Anxiety is another term used to describe generalised anxiety disorder (GAD), which occurs specifically during pregnancy and is rooted in the associated fears and apprehensions around the process of...
There's no denying that we all tend to worry about our health a little more than we should sometimes and fall victim to the trap of self-diagnosing with the help...
Anxiety disorders can soar when people are confronted with a threat that they do not understand and feel that they have no control over. There is no point in pretending...
Erectile dysfunction can be the source of much embarrassment for men. Sexual performance is so closely associated with masculinity that when there's an issue many men will refuse to discuss...
We live in such a fast-paced world that is placing evermore increasing demands on us that stress has become something of an accepted state of being. It has become our...
Factitious Disorder is a somatic symptom disorder – also known as Munchausen Syndrome - in which the individual feigns either physical or mental illness.