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• BPD vs Autism: Why Experts Often Misdiagnose These Conditions
• OCD vs Autism: What Really Sets Them Apart?
• 7 Surprising Traits of Borderline Autism in Adults Revealed
• BPD in Men: Decoding the Unique Challenges and Symptoms
• The “Favourite Person” in BPD: What It Means, How to Cope
• Petulant BPD: The Misunderstood Subtype You Need to Know
• Autism Scripting: From Coping Strategy to Communication Superpower
• Understanding and Managing Autistic Shutdowns in Adulthood
• High Masking and Autistic Women: The Silent Struggle
• Guide to High Functioning Autism Symptoms in Adults
• Healing from the Fawn Trauma Response: Reclaiming Your Voice
• Post-Traumatic Stress Disorder and Getting Better
• How to Control Anger in Your Relationship (Without Blowing Up) 
• AuDHD: Could This Explain Your Ongoing Struggles?
• Could You Be Autistic? Understanding Mild Autism in Adults
• Neurodivergent Symptoms: Beyond Autism & ADHD
• How To Stop Self-Harming and Feel More at Ease
• Hate mornings? You could have undiagnosed Adult ADHD (ADD)
• What is a thought record and how can it be used to help you restructure your thinking?
• Should you allow your partner to be friends with an Ex?
• Overcome Your Erectile Dysfunction With These CBT-Focused Tips
• Why Do We Become Our Parents (And How Do We Stop It?)
• 7 Types of ADHD in Adults: Understanding the Impact & Differences
• Direct vs Indirect Discrimination (What’s the Difference?)
• What is Meditation and How to do it?
• How to Overcome Narcissistic Abuse
• Our Thoughts: Raheem Sterling “Reveals” He is Seeing a Psychiatrist
• How CBT Can Help Stop Your Obsession Over Key People in Your Life
• Shiloh Jolie-Pitt wants to be called John: When is a child old enough to make a decision about gender identity?
• The Effects Cancel Culture and ‘Collective Bullying’ Has on Mental Health
• What Does it Mean to Be a Highly Sensitive Person (HSP)?
• Being a CBT therapist in London – Interview with Tara McCloskey
• How to Overcome Abortion Depression
• Case study: How CBT can be applied in the treatment of depression
• 9 Signs of Borderline Personality Disorder (You Need to Know)
• What impact does porn addiction have on relationships?
• Is Your Neighbour a Psychopath?
• A Beginner’s Guide to Obsessive Compulsive Disorder (OCD)
• Understanding Narcissism: The Many Faces of Deceit
• Commitment Phobia discussion with Dr Becky Spelman
• Cold Mother Syndrome: Understanding You Have an Emotionally Distant Mother
• How I overcame my hypnophobia using Cognitive Behaviour Therapy (CBT)
• Quiet Minds: How to Stop Overthinking in Your Relationships
• What Does Projecting Insecurities Look Like? (Complete Breakdown)
• How Do You Support Someone with a Disorganised Attachment Style (Fearful-Avoidant)?
• Computerised CBT – how beneficial is it?
• 10 of the Rarest Mental Health Disorders (And What They Look Like)
• What is Autism Spectrum Disorder (ASD)
• Mastering Emotional Awareness: Steps, Strategies, and Significance
• What are the Tell-Tale Symptoms of Anxiety You’ve Been Ignoring?
• How to Avoid Unhealthy Relationships
• Feeling Overwhelmed: The Reasons Behind Why Am I So Emotional
• How to Recognise Gaslighting Behaviour and What You Can Do About It
• Breadcrumbing: How to Stop Settling for “Maybe…” (Sometime…)
• Step-by-Step Self Care Routine for Depression
• Can A Narcissist (Person with NPD) Change
• Quiet BPD: How to Recognise the Subtle Signs
• Understanding Covert Narcissism and How to Deal with It
• How to Overcome Limerence: Breaking Free from Infatuation
• The Friendship Breakup: How to Heal and Move On…
• Empathy and Compassion: Understanding the Key Differences
• ADHD Paralysis: From Understanding to Action
• Mother Wound: Understanding Its Impact on Men and Woman
• Feeling Like a Failure: More Common Than You Think…
• Becoming Emotionally Available – A Transformational Guide
• The Comprehensive Guide to Dating Someone with BPD
• How to Break a Trauma Bond and Regain Your Independence
• Reactive Abuse: The Hidden Truth About Toxicity in Relationships
• 5 Types of Narcissism: Decoding Toxic Personality Traits
• Dating Someone with ADHD: Navigating Love and Affection
• The Impact of Fearful-Avoidant Attachment in Love and Connection
• The Impact of Anxious Preoccupied Attachment on Love and Connection
• Healing Inner Child Wounds: The Essential Guide to Reparenting
• What is Nervous System Dysregulation and How is it Impacting Your Mental Health
• Should Emotional Dysregulation and ADHD Be Treated Separately?
• What is Limerence and Why Does It Feel So Similar to Love?
• How to Set Boundaries with Friends… The Right Way
• The Lesser-Known Ingredients of a Happy Life
• How Does Borderline Personality Disorder Affect Relationships?
• What Does Recovery from Psychosis Look Like?
• What Conflict Resolution Models Can Improve Your Relationships?
• The Effects of Being Raised by Emotionally Unavailable Parents
• 7 Stages of a BPD Relationship
• Understanding and managing work anxiety
• Feeling Lost? The Lesser-Told Story of Long-Term Depression (Dysthymia)
• When Everything is too Much; How to Cope with Childhood Anxiety
• How Does Dissociation Actually Work Within Trauma?
• What Does it Mean to Take a Trauma-Informed Approach in Therapy?
• When Your Emotional Needs Have Never Been Met By Your Parents (Childhood Emotional Neglect)
• How Derren Brown’s placebo effect experiment changed this man’s life
• What is Positive Self-Talk (And How Do You Create It?)
• The 10 Golden Rules of Dating (5 Do’s and 5 Don’ts)
• How to Eliminate Your Self-Destructive Habits (For Good)
• 10 Psychological Manipulation Tactics (That Are Ruining Your Life)
• 8 Most Common Communication Problems in Relationships
• How to Be An Emotionally Intelligent Person
• The 7 Perspectives in Modern Psychology (And How They Inform Therapy)
• 7 Types of Discrimination (And What They Look Like)
• 8 Psychological Facts About Sex (You Didn’t Know…)
• 3 Types of Stress (And Their Causes)
• 6 Signs You Were Raised by Manipulative Parents
• 6 Mental Health Conditions that Benefit From CBT
• The Importance of Active Listening in Our Relationships
• BPD Comorbidities: What Conditions Can Co-Occur with Borderline Personality Disorder?
• Is it Okay for a Therapist to Talk about Themselves?
• Could You Be Suffering From “Learned Helplessness?”
• Understanding Your Personality Type and Why it’s Important
• How to Be Certain You Have Gender Dysphoria (Before You Make Changes)
• How to Recognise If You Have Relationship OCD
• Caffeine: The Socially Accepted Addiction (And How to Kick It)
• 5 Celebrities Who Struggled With Anxiety
• When is it Antisocial Personality Disorder? (And Not Simply Being Anti-Social?)
• Borderline Personality Disorder (BPD): Navigating Emotional Instability and Difficult Relationships
• Thirteen Signs you are having Sex with a Narcissist
• What Causes People to Cheat in Relationships?
• 8 Common Myths About Psychosis (Debunked)
• What is a Psychology Conversion Course?
• Analysing the 4 Different Types of Borderline Personality Disorder
• 7 Celebrities Who’ve Opened Up About Their Depression
• 5 Adult Bullying Tactics and How to Diffuse Them
• The Beginners Guide to Personality Disorders
• What is the Psychology Behind Multi-Level Marketing?
• Signs You May Be Suffering from Narcissistic Abuse
• How Cognitive Limitations Affect Our Decision-Making Process
• Borderline Personality Disorder: How to Identify and Avoid Your Triggers
• Erotomania: The Delusion of Love
• 4 Types of Introvert That Make Sense of Your Personality
• The 5 Stages of Grief and Loss (And How to Navigate Them)
• HOW TO BECOME A CLINICAL OR COUNSELLING PSYCHOLOGIST | difference between clinical and counselling psychologist
• What is the Emotional Impact of Freezing your Eggs?
• Compulsive Buying: Could You Be a Shopaholic in Denial?
• 6 Qualities in a Partner That Provide the Best Chance of a Healthy Relationship
• Are We All a Little OCD? (The Real Truth About What It Means)
• How to Cope with Facial or Body Disfigurement
• Erotic Transference – How To Recognise It And What To Do
• 10 Fake Apologies That Narcissists Use to Keep You in Their Grasp
• What is Factitious Disorder and How Can You Overcome It?
• Schizophrenia vs Schizoaffective Disorder: What’s the Difference?
• What is the Relationship Between Autism and ADHD?
• What’s the Difference Between a Psychopath and a Sociopath?
• What are Daddy Issues (And How Common Are They Women?)
• How to Support Someone with Autism
• Situational Depression vs Clinical Depression: What’s the Difference?
• Why Are Borderlines Attracted to Narcissists?
• 8 Clear Signs of Passive-Aggressive Behaviour
• Does Polyamory Lead to Better Relationships?
• ADHD and OCD: When Do They Co-Occur and How to Tell Them Apart
• 8 Signs You’re in a Controlling Relationship (You May Not Even Realise)
• What Does it Actually Mean to Suffer from “Complex Trauma?”
• How Much Money Do Psychologists, Psychiatrists and Counsellors Make?
• How to Recognise and Address Your Emotional Avoidance
• The Similarities Between Borderline Personality Disorder and Complex PTSD
• The psychology behind cults
• 3 Effective Ways to Create Healthy Boundaries Around Narcissists
• The Main 5 Types of PTSD (And How They Work)
• The emotional impact of online romance scams and catfishing
• Dealing with the Anxiety of Not Knowing Anything (in Times of Change)
• How to Cope with Borderline Personality Disorder During COVID-19
• What is Coercive Control?
• How Emotional Literacy Helps Children Become Better Adults
• The Challenges of Being an Empath in a Toxic World (Anxiety)
• 8 Characteristics That Indicate a Traumatic Childhood (And What They Mean)
• 11 Personality Disorders and Their Characteristics
• The 4 Stages of Cognitive Development (And How They Work)
• Communicating with Your Body Language
• Sex Addiction and Hypersexuality: An Overview
• 5 Signs You Could Be Suffering from Imposter Syndrome
• Relationship Tools: 4 Steps You Take to Repair the Damage
• How I Learnt to Cope With Grief Through Cognitive Behavioural Therapy (CBT)
• How Do You Recognize Tourette’s Syndrome and What Treatments Are Available?
• How Porn Addiction Is Negatively Affecting You
• Is it Ever OK to Slap your Child?
• How to Use Socratic Questioning in Self-Analysis
• Exposure and Response Prevention (ERP)
• The 6 Defining Character Traits of Body Dysmorphic Disorder
• How to Lose Weight and Feel Happy Using Cognitive Behavioural Therapy
• Why are People Drawn to Extreme Sports?
• 6 Red Flags for PTSD Patients
• Could Your Chronic Fatigue Symptoms Really Be a Mental Health Issue?
• Using Positive Data Logs to Boost Self-esteem
• Got Parents with Narcissistic Personality Disorder?
• How do I deal with a teenager’s poor hygiene?
• I think my teenage child is smoking pot. Now what?
• Parenting Teenagers: Why do They Struggle to Make Wise Decisions?
• Understanding the Mindset of Self-Sabotage
• Accountability: Why it’s Important to Set Goals
• Are Your Childhood Memories Real?
• The Weaponisation of Shame, Blame and Guilt
• How can you use a Worry Tree to tackle the things that are Worrying you?
• Fear of dying while falling asleep – 1st session at Private Therapy Clinic
• What are safety seeking behaviours and why do you need to stop using them?
• What are behavioural experiments and how can they help you change your beliefs
• Understanding Dysfunctional Relationships
• The Challenges and the Joys of Bicultural Relationships
• What is Exposure Therapy?
• Why are People Attracted to Visiting Caves?
• Can Adults be ‘Fussy Eaters’ and What Should be Done About it?
• Dr. Shirin Shams – Counselling Psychologist at Private Therapy Clinic
• Is it Vain to Want to Look Nice?
• The Psychological Benefits of Baby Massage
• Living with Chronic Illness
• Challenges Facing Millennial Parents
• The Psychology of Compensation
• What is Unconscious Bias and What are We Supposed to do About it?
• Establishing Boundaries With Borderline Personality Disorder
• What’s the difference between psychopathy and schizophrenia?
• Irrational fear of dying when falling asleep
• What can you do when your partner keeps putting you down?
• Being in a relationship with an older woman – Can it work when the man is much younger?
• Dr Kannika Sukantara Psychologist in Bangkok
• The psychology behind Pyramid schemes
• Infidelity And How Therapy Can Help
• What Is Walking Depression?
• Dr Becky Spelman on Sky News: The Economy of Relationships
• What to do if you aren’t happy with your therapist
• Zayn Malik and his Anxiety Disorder
• Too Scared to Push? Fear of Childbirth/Afraid of Giving Birth?
• Psychodynamic psychotherapy for Low Self-Esteem
• Extreme Phobias Extreme Cures – Dogs – Dr Becky Spelman
• Psychologist Anna Sagredou Introduction Video
• Another Way to Learn?