The very latest news from the world of Psychology. Private Therapy Clinic blog offers information about psychological concepts, theories, therapeutic approaches and human behaviour. The articles and vides posted here also offer tips and advice written by registered Psychologist Dr. Becky Spelman and our team of Psychiatrists, Psychologists and Psychotherapists.
Borderline Personality Disorder (BPD) and Autism Spectrum Disorder (ASD) are distinct conditions that can present similarly, leading to significant diagnostic challenges. Whenever there is an overlap of symptoms within separate mental health condition, there’s the potential for misdiagnosis, which can lead a lifetime of struggle. Not knowing why you’re acting the way you are –…
Empathy and compassion… They’re sometimes used interchangeably, but in reality, they represent two related and overlapping concepts. They form the basis of what a thriving society and culture could and...
ADHD paralysis is one of the most debilitating aspects of attention deficit hyperactivity disorder (ADHD). It can affect one’s capacity to show up in their daily life and as a...
Have you ever felt a pull, a sting, a pang of emotion when someone mentions their bond with their mother? If so, this might be the surfacing of some of...
Feeling like a failure is not a new concept. However, as we’re moved increasingly into a culture that values attainment over fulfilment, the fear of not measuring up has become...
Becoming emotionally available is a journey that requires the willingness to look at yourself through a lens of honesty and ask, “Am I being true to myself and my needs...
Dating someone with BPD presents a unique set of challenges. But the piece that can often make a BPD relationship so difficult isn’t necessarily the presence of the condition itself,...
How you break a trauma bond depends entirely on your personal circumstances as there are so many relational contexts in which they can present.
Reactive abuse is a concept that is often misunderstood and misappropriated in certain sections of society. It can be a polarising topic. Because the perception of any term that contains...
If you’ve dealt with any form of narcissist abuse, it can be extremely challenging and cause you to question yourself, constantly. Although narcissism is rooted in a fixation with maintaining self-image,...
Dating someone with Attention-Deficit/Hyperactivity Disorder (ADHD) can be a roller-coaster of emotions, with highs, lows, and unexpected turns. It can be exciting, exhausting, and confusing – often all at the...
