How to Overcome Narcissistic Abuse
The question of how to overcome narcissistic abuse isn’t quite as straightforward as it is with otherwise amicable break-ups. The aftereffects can reverberate long after the initial separation has taken...
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Reach us via email, chatbot or WhatsApp messagesReach us on WhatsApp messages only: +447511116565Appointment times: Monday - Sunday: 8 AM-10 PM.The very latest news from the world of Psychology. Private Therapy Clinic blog offers information about psychological concepts, theories, therapeutic approaches and human behaviour. The articles and vides posted here also offer tips and advice written by registered Psychologist Dr. Becky Spelman and our team of Psychiatrists, Psychologists and Psychotherapists.
If you suffer from Obsessive Compulsive Disorder (OCD), Exposure and Response Prevention (ERP) is a technique you can use, both together with your therapist and as a self-help technique at home. Research shows that OCD is best treated by using a process that gradually makes it easier for you to deal with the things that make you anxious, and ERP has been shown to have great value in this respect.
The question of how to overcome narcissistic abuse isn’t quite as straightforward as it is with otherwise amicable break-ups. The aftereffects can reverberate long after the initial separation has taken...
Anxiety is one of the most common mental health disorders worldwide, affecting a significant number of people every year. Yet, still, it remains one of the most misunderstood conditions and...
Have you ever heard about “Walking” or “Smiling” depression? Don’t be surprised if you have not. In a society where our lives appear to be increasingly defined by the mantra...
Some researchers point out that sexual monogamy is not common in the animal world but is instead a construct of human beings that tends to conflict with the biological desire...
Pyramid schemes are a curious yet deceitful phenomenon. The scheme works through an initial recruiter, who forms the apex of the pyramid, offering a lucrative deal of goods or services...
Erotomania is a rare form of delusion disorder, also known as De Clérambault syndrome. It’s categorised other subtypes of delusional disorder, including jealousy, grandiosity and persecution. The affected individual believes...
s said that our verbal communication makes up only 7% of our communication, 38% is made up by our tone of voice, and the remaining 55% is accounted for by...
An old Italian proverb advises men looking to get married and settle down to find both oxen and wives in their own home villages. The idea is that life is...
The symptoms that contribute to post-traumatic stress disorder (PTSD), only received their official definition within standard psychiatry in the 1980s. But the truth is, the condition has been around for...
We’re all emotional and somewhat sensitive beings. And to be completely devoid of all emotion would render us a nation of sociopaths. But there’s a subset of society that is far more...