ADHD and Sleep: Why Your Brain Won’t Switch Off
You know you need sleep. You want to sleep. But the moment your head hits the pillow, your brain has other plans. For people with ADHD, this isn’t a discipline...
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Reach us via email, chatbot or WhatsApp messagesReach us on WhatsApp messages only: +447511116565Appointment times: Monday - Sunday: 8 AM-10 PM.The very latest news from the world of Psychology. Private Therapy Clinic blog offers information about psychological concepts, theories, therapeutic approaches and human behaviour. The articles and vides posted here also offer tips and advice written by registered Psychologist Dr. Becky Spelman and our team of Psychiatrists, Psychologists and Psychotherapists.
Fraser from the Private Therapy Clinic is back again and today he'll be discussing a very interesting and trendy topic - meditation. In this video, he'll be discussing what meditation is all about as well as its benefits.
You know you need sleep. You want to sleep. But the moment your head hits the pillow, your brain has other plans. For people with ADHD, this isn’t a discipline...
Although you might not associate attention-deficit hyperactivity disorder (ADHD) and obsessive-compulsive disorder (OCD) as being related to one another, they are both categorised as being neuropsychiatric disorders. Because of this...
If you’ve always found reading harder than it should be, but your autism diagnosis didn’t quite explain everything, you might be dealing with more than one condition. You can read....
In my clinical experience, questions about a possible link between autism and narcissism are becoming increasingly common. They usually come from people trying to make sense of challenging or confusing...
In my experience working with autistic adults, maths difficulties are one of those things that rarely gets talked about. People come in for an autism assessment, and somewhere in the...
She eats the same thing for lunch every day for three months, then suddenly can’t stand it. He forgets meals entirely when he’s working, then eats an entire day’s worth...
Motor coordination difficulties affect up to 80% of autistic people. Understanding whether dyspraxia is part of your picture can change how you approach everything from driving to daily tasks. You...
You’ve taken three online quizzes and gotten three different results. You see yourself in multiple categories. Your attachment style seems to change depending on who you’re with. And every article...
Many people have trouble waking up in the morning. But if you have consistent difficulties sleeping, you could have attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). New...
Rejection doesn’t feel nice, and affects everyone sometimes. But for some people, it doesn’t just hurt; it paralyses. It could be a friend’s offhand comment, a job application you never...