Blog

Limerence is a state of romantic infatuation, and a condition that can be hard to discern as it presents in a very similar expression to falling in love. In reality,...

Almost all of us carry scars from childhood, usually stemming from negative experiences with parents, caregivers, or other significant authority figures. These can result in what are sometimes referred to...

Projecting your insecurities is a coping mechanism that co-opts someone else’s psyche to use as an emotional dumping ground. And so, projection is a form of unsolicited communication. If you...

We all want to think that our parents are infallible. In our youth, we believe they can do no wrong and might not be able to see that they’re really...

How you break a trauma bond depends entirely on your personal circumstances as there are so many relational contexts in which they can present.

It’s sometimes common to think people with Borderline Personality Disorder (BDD), or Narcissistic Personality Disorder are suffering from the same condition. However, while it’s true there are some overlaps, they...

Post Traumatic Stress Disorder (PTSD) is a psychiatric disorder that occurs in people who’ve witnessed a traumatic event. However, only surfaces after the initial event has taken place, sometimes being...

Covert narcissism, a subtle and often undetected form of narcissism, can be a complex and confusing phenomenon to understand. Unlike their overt counterparts who openly seek attention and admiration, covert...

We all have a pretty good idea of what mental illnesses like depression and anxiety look like. Approximately 13% of the world’s population suffer from some kind of mental disorder....