Blog

Dr Becky Spelman from Private Therapy Clinic talks about whether it's appropriate to allow your partner to be friends with their ex or not. This can be a difficult decision...

Emotion is the language we use to relate to one another. We might communicate directly through both verbal and body language cues. But it’s emotion that underpins how these exchanges...

As much as the use of attachment styles may inadvertently place us within a very closed definition that can limit growth, they still remain a useful model for understanding the...

Relationship dynamics where one partner has borderline personality disorder (BPD) can be extremely challenging for both individuals involved. But it can be made a lot easier by becoming aware of...

Have you ever found yourself suddenly, almost inexplicably, head-over-heels for someone? It’s like one moment you’re fine, and the next, you can’t stop thinking about them. That intense all-consuming feeling...

Obsessive Compulsive Disorder (OCD) is a type of anxiety disorder that features unwanted thoughts (obsessions) which can cause stress and lead to the performance of repetitive behaviours (compulsions) aimed at...

A Psychology Conversion Course is designed to provide a pre-professional qualification equivalent to a bachelor’s degree in psychology. Graduates from such a course can proceed to post-graduate education, where they...

Traditionally, trauma is the response to any event that causes us distress. Complex trauma, on the other hand, occurs when there is a continued and cumulative period of abuse, usually...

Until recently, there has been some hesitation to provide a diagnosis for ADHD and ASD (Autism Spectrum Disorder). The need for a double diagnosis was seen as an unnecessary move,...