Cold Mother Syndrome: Understanding an Emotionally Distant Mother
Growing up with a mother who is a quiet Borderline (Borderline Waif’s) mother or mother who is has Autistic Spectrum Disorder (ASD) can be incredibly difficult for a child as...
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Reach us via email, chatbot or WhatsApp messagesReach us on WhatsApp messages only: +447511116565Appointment times: Monday - Sunday: 8 AM-10 PM.The very latest news from the world of Psychology. Private Therapy Clinic blog offers information about psychological concepts, theories, therapeutic approaches and human behaviour. The articles and vides posted here also offer tips and advice written by registered Psychologist Dr. Becky Spelman and our team of Psychiatrists, Psychologists and Psychotherapists.
Dialectical behaviour therapy is recommended for anxiety far more often than the evidence supports. There are specific situations where DBT skills earn their place, and it is worth knowing which ones. Someone finishes a full course of CBT. They can name every thinking error, the worksheets are in a folder somewhere, and the worry is…
Growing up with a mother who is a quiet Borderline (Borderline Waif’s) mother or mother who is has Autistic Spectrum Disorder (ASD) can be incredibly difficult for a child as...
We rely on our parents to provide more than just the basic necessities of food and shelter. That’s only one flavour of nourishment we require. We also need to feel...
Celebrity couple Angelina Jolie and Brad Pitt raised eyebrows recently when they announced that their daughter, Shiloh Jolie Pitt, preferred to dress and behave “like a boy” – and that...
Over the past few years, we’ve seen the rise of cancel culture on social media, in particular. on Twitter, given it’s the most public platform. Anyone can see or read...
Behavioural experiments are one of the tools commonly used by therapists who work in the area of Cognitive Behavioural Therapy. They can be an immensely useful agent of change when...
If you're feeling lost, it can be hard to think about doing anything at all. You don't know what direction you're heading in and some of the most basic decisions...
Age differences in a relationship can be challenging and leave many couples questioning if their partnership can survive the years between them. While an older man going out with a...
Nervous system dysregulation is one of the key markers of psychological dysfunction in many mental health conditions. It can interfere greatly with our decision-making process, the way we perceive the...
One of the issues we face in psychology is that it is an ever-evolving landscape. The subject is still relatively new compared to other areas of study such as mathematics,...
In this video Dr Becky Spelman offers advice on how to become a HCPC registered Psychologist in the UK. Dr Becky talks about tips on how to get in to...
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