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Most folks ignore a truth they’d rather not face – deep down, too. Quietly avoiding it feels easier than speaking up. Those vanishing without a trace. Gone before anyone notices...

You want them.You think about them constantly.You replay conversations, analyse messages, imagine where it might go. And then… it happens. They finally like you back. They text first. They’re emotionally...

There is a particular kind of calm that unsettles intelligent people. Not the obvious kind — not peace after chaos, not relief after pain.But a subtler calm. The kind that...

Beyond the binary question of “cure” lies a more meaningful journey. One of integration, communication, and reclaiming a life no longer controlled by dissociation. While the portrayal of dissociative identity...

The arrival of autumn also means the start of a new school year; a time that can bring both excitement and anxiety to parents and children alike.

When a child’s mind faces the unthinkable, it doesn’t break, it becomes brilliantly creative, building internal communities that preserve humanity through extraordinary organisational resilience Polyfragmented Dissociative Identity Disorder (DID) might...

Have you ever thought to yourself “why am I so emotional?” We can all get a little overwhelmed sometimes. It doesn’t imply we’re weak, it simply means that we have...

Beneath the surface of protective parts lies an undamaged essence—a Self that is confident, curious, and calm, sheltered from harm by various protectors. You could think about supporting someone with...

Understanding alter systems means recognising multiplicity not as disorder, but as the mind’s most creative response to impossibly traumatic circumstances Within dissociative identity disorder, an alter system represents neurobiologically distinct...