Blog

Getting an ADHD assessment on the NHS is free. It can also take years. Private assessment costs money and takes weeks. The right choice depends on where you live, how...

In many ways, dating someone with mild autism is no different from dating anyone else. We all have our likes and dislikes. We all have our own quirks. We all...

When tics and obsessions share the same brain circuits, the line between them can blur. Understanding where Tourette’s ends and OCD begins changes how both should be treated. In specialist...

Stimming is one of the most visible parts of being autistic, and one of the most misunderstood. For many adults, it is a regulatory tool that has been quietly suppressed...

Repetitive behaviours are a core feature of autism. Tics are a separate neurological phenomenon. When both are present in the same person, distinguishing one from the other matters for treatment....

A child who blinks hard when they’re concentrating. An adult who clears their throat in every meeting but can’t explain why. If ADHD is already part of the picture, these...

Have you ever felt like you’re watching the world through a different lens than everyone else? If you‘re an adult with borderline autism, it can feel like you’re both simultaneously...

You may have heard the term “Asperger’s Syndrome” used before in relation to autism. This used to be the name for what’s now called high functioning autism or Autism Spectrum...

Could you be living a double life – as yourself? This is the daily reality for millions of autistic individuals engaged in all types of masking. Masking themselves, their dreams...