How to Control Anger in Your Relationship (Without Blowing Up)
Have you ever felt like your anger is invalid? Have you been trying to suppress your anger only to find yourself blowing up? If so, you’re not alone. Anger is...
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Reach us via email, chatbot or WhatsApp messagesReach us on WhatsApp messages only: +447511116565Appointment times: Monday - Sunday: 8 AM-10 PM.The very latest news from the world of Psychology. Private Therapy Clinic blog offers information about psychological concepts, theories, therapeutic approaches and human behaviour. The articles and vides posted here also offer tips and advice written by registered Psychologist Dr. Becky Spelman and our team of Psychiatrists, Psychologists and Psychotherapists.
Your GP can refer you to an NHS-funded ADHD assessment provider of your choosing, rather than whoever happens to be nearest or has the shortest local waiting list. That right exists. It just isn’t always explained clearly, and the landscape around it has changed considerably in the past year. The NHS Right to Choose scheme…
Have you ever felt like your anger is invalid? Have you been trying to suppress your anger only to find yourself blowing up? If so, you’re not alone. Anger is...
Given the ongoing normalisation of neurodivergent conditions, it might be hard to believe, but before 2013, doctors were not allowed to diagnose both autism spectrum disorder (ASD) and ADHD in...
In many ways, dating someone with mild autism is no different from dating anyone else. We all have our likes and dislikes. We all have our own quirks. We all...
Context isn’t just important within relationships with DID. It’s a foundational way of relating. The same conversations build trust in a romantic setting might become a boundary violation in work...
One day it hits same story again. Books stacked high on nightstands. Therapy sessions checked off. Red flags memorized like street signs. Attachment styles mapped out in detail. Still, somehow,...
A kind of sadness slips through the cracks, one that stays hidden. When you cross paths with someone shut off or always pulling away, logic says it will go nowhere...
Most folks ignore a truth they’d rather not face – deep down, too. Quietly avoiding it feels easier than speaking up. Those vanishing without a trace. Gone before anyone notices...
You want them.You think about them constantly.You replay conversations, analyse messages, imagine where it might go. And then… it happens. They finally like you back. They text first. They’re emotionally...
More people than ever are living with chronic illness, for a variety of reasons. More of us are living to advanced ages, and we all tend to accumulate health problems...
Dr Kannika is a highly experienced Chartered Psychologist specialising in the relationship between physical health and mental and emotional well-being. Dr Kannika works for Private Therapy Clinic in Bangkok.