Blog

Have you felt like you’re riding a rollercoaster in your relationship? Are your emotions soaring one moment and plummeting the next due to the uncertainty you feel around the security...

When it comes to the application of psychology in a therapeutic setting, there are more schools of thought than you might first assume. Beyond the stock references of Freud and...

Dr Becky Spelman from Private Therapy Clinic talks about whether it's appropriate to allow your partner to be friends with their ex or not. This can be a difficult decision...

Emotion is the language we use to relate to one another. We might communicate directly through both verbal and body language cues. But it’s emotion that underpins how these exchanges...

As much as the use of attachment styles may inadvertently place us within a very closed definition that can limit growth, they still remain a useful model for understanding the...

Dating someone with Attention-Deficit/Hyperactivity Disorder (ADHD) can be a roller-coaster of emotions, with highs, lows, and unexpected turns. It can be exciting, exhausting, and confusing – often all at the...

Narcissists often initially come across as extremely confident, attractive people. Because they see themselves as special and fantastic, they want others to share their view of themselves. It’s certainly not...

Relationship dynamics where one partner has borderline personality disorder (BPD) can be extremely challenging for both individuals involved. But it can be made a lot easier by becoming aware of...

Have you ever found yourself suddenly, almost inexplicably, head-over-heels for someone? It’s like one moment you’re fine, and the next, you can’t stop thinking about them. That intense all-consuming feeling...