What Is Body Doubling for ADHD? Mirroring, Motivation and Why It Works
Key Takeaways on Body Doubling Body doubling means doing a task while someone else is present, either in person or online. The other person is not there to help as...
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Reach us via email, chatbot or WhatsApp messagesReach us on WhatsApp messages only: +447511116565Appointment times: Monday - Sunday: 8 AM-10 PM.The very latest news from the world of Psychology. Private Therapy Clinic blog offers information about psychological concepts, theories, therapeutic approaches and human behaviour. The articles and vides posted here also offer tips and advice written by registered Psychologist Dr. Becky Spelman and our team of Psychiatrists, Psychologists and Psychotherapists.
One of the biggest misconceptions surrounding Autism Spectrum Disorder (ASD) is people who live with the condition are in some way less than neurotypical people – disabled. The mainstream perception is that autistic people aren’t capable of making valuable contributions to society, much less create great change in the world. But that’s just simply not…
Key Takeaways on Body Doubling Body doubling means doing a task while someone else is present, either in person or online. The other person is not there to help as...
Emotionally shut off that’s how many see those labeled with Schizoid Personality Disorder. Yet quietness isn’t emptiness; behind still expressions lies a mind built on survival, not coldness. Removed from...
In my clinical experience, questions about a possible link between Attention-Deficit/Hyperactivity Disorder (ADHD) and narcissism are becoming increasingly common. They often come from people trying to make sense of challenging...
Introverts are often the misunderstood members of social groups. There's an air of suspicion that surrounds them on account of their quiet nature. It can be seen as an inability...
You know something is wrong. You’ve always known. But you’ve spent so long performing “fine” that you’re not sure what’s underneath it anymore. That’s what ADHD masking does. It doesn’t...
You’re in a conversation, fully engaged, and yet somehow you’re also tracking the two people talking behind you, the shift in your friend’s expression, and the fact that someone across...
Borderline Personality Disorder (BPD) and Autism Spectrum Disorder (ASD) are distinct conditions that can present similarly, leading to significant diagnostic challenges. Whenever there is an overlap of symptoms within separate...
Obsessive-Compulsive Disorder (OCD) and Autism Spectrum Disorder (ASD) are distinct conditions with fundamental differences in their nature and manifestation. Autism is a neurodevelopmental condition that affects approximately 1 in 100...
Given the ongoing normalisation of neurodivergent conditions, it might be hard to believe, but before 2013, doctors were not allowed to diagnose both autism spectrum disorder (ASD) and ADHD in...
Emotional dysregulation has long been associated with ADHD and is considered a core symptom. It leads to those who suffer from the condition being flooded with high-intensity emotions, which, in...
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