Blog

Many of us are so busy with the day-to-day of our activities that we rarely pay any mind to the way we come to our final decisions – just the...

Pornographic material has been with us for a very long time. It’s certainly not a modern concept. What has changed in recent generations is the way that’s it accessed. A...

Cults can come in many different forms. Members of a cult may be obsessed by a cult figure, or leader, who they believe speaks unrivalled wisdom and consequently hang on...

Narcissistic parents can be deeply abusive, but they are often abusive in a subtle manner that is difficult for social workers or other caregivers to detect. Frequently, they engage in...

Wanting to look attractive is a normal, healthy instinct in both women and men of all ages. As a species, we have evolved to be attracted to people who look...

We all experience situations we'd rather not deal with from time to time. But there is a difference between hesitation and the act of emotional avoidance. Blocking out unwanted distractions...

Cognitive Behavioural Therapy (CBT) is a type of psychotherapeutic treatment that helps people overcome and resolve dysfunctional parts of their personality. The is accomplished by first encouraging the person to...

Trauma is one of the primary reasons people seek out a therapist, but not all trauma is created equal and some it - particularly the persistent and intense versions -...

There are times when we’re up against it, and more often than not, we rise to and rise above situations that are challenging us. We would like to believe that...