What to do if you aren’t happy with your therapist
Dr. Becky Spelman discusses what to do if there are problems in the relationship with your therapist. When to stick out the relationship, when to call it a day and...
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Reach us via email, chatbot or WhatsApp messagesReach us on WhatsApp messages only: +447511116565Appointment times: Monday - Sunday: 8 AM-10 PM.The very latest news from the world of Psychology. Private Therapy Clinic blog offers information about psychological concepts, theories, therapeutic approaches and human behaviour. The articles and vides posted here also offer tips and advice written by registered Psychologist Dr. Becky Spelman and our team of Psychiatrists, Psychologists and Psychotherapists.
Your GP can refer you to an NHS-funded ADHD assessment provider of your choosing, rather than whoever happens to be nearest or has the shortest local waiting list. That right exists. It just isn’t always explained clearly, and the landscape around it has changed considerably in the past year. The NHS Right to Choose scheme…
Dr. Becky Spelman discusses what to do if there are problems in the relationship with your therapist. When to stick out the relationship, when to call it a day and...
Body Dysmorphic Disorder (BDD) is a mental condition that is characterised by an obsession with one or more perceived flaws of one's physical appearance. It has recently been classified within...
Discovering you’ve been cheated on is never pleasant. It can be emotionally fraught and leave you wondering, ‘Why? What have I done?’ When you experience this sense of rejection, it...
Many problems with emotional or mental health result when someone falls into a pattern of negative thinking. They interpret everything that happens in their life in such a way that...
Sex addiction is often written off as an indulgent behaviour and not as a real addiction. Because it's something that we all engage in, it's perceived as a poor excuse for lack...
How many times have you been doing something you know you shouldn’t be doing, but you go and do it anyway just because? “Ah, it doesn’t matter, I may as...
Obsessive-Compulsive Disorder (OCD) is a relatively common mental health issue in the UK, with around 1.2% of the population experiencing some form of it. People often tend to characterise the...
Many of us are so busy with the day-to-day of our activities that we rarely pay any mind to the way we come to our final decisions – just the...
Pornographic material has been with us for a very long time. It’s certainly not a modern concept. What has changed in recent generations is the way that’s it accessed. A...
Cults can come in many different forms. Members of a cult may be obsessed by a cult figure, or leader, who they believe speaks unrivalled wisdom and consequently hang on...