Blog

You know something is wrong. You’ve always known. But you’ve spent so long performing “fine” that you’re not sure what’s underneath it anymore. That’s what ADHD masking does. It doesn’t...

Introverts are often the misunderstood members of social groups. There's an air of suspicion that surrounds them on account of their quiet nature. It can be seen as an inability...

In my clinical experience, questions about a possible link between Attention-Deficit/Hyperactivity Disorder (ADHD) and narcissism are becoming increasingly common. They often come from people trying to make sense of challenging...

Emotionally shut off that’s how many see those labeled with Schizoid Personality Disorder. Yet quietness isn’t emptiness; behind still expressions lies a mind built on survival, not coldness. Removed from...

Strange thoughts shape how some people see the world trust feels impossible, even when there’s no reason to doubt. A single remark, meant kindly, can sound like an insult to...

Key Takeaways on Body Doubling Body doubling means doing a task while someone else is present, either in person or online. The other person is not there to help as...

Most folks imagine narcissists as loud, bragging types who clearly put themselves first. Yet a subtler version slips through unnoticed by the so-called nice guy with narcissistic traits, just as...

There is a particular kind of calm that unsettles intelligent people. Not the obvious kind — not peace after chaos, not relief after pain.But a subtler calm. The kind that...

Borderline Personality Disorder (BPD) and Autism Spectrum Disorder (ASD) are distinct conditions that can present similarly, leading to significant diagnostic challenges. Whenever there is an overlap of symptoms within separate...