Why the Calm That Feels Easy Isn’t Always Safe
There is a particular kind of calm that unsettles intelligent people. Not the obvious kind — not peace after chaos, not relief after pain.But a subtler calm. The kind that...
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Reach us via email, chatbot or WhatsApp messagesReach us on WhatsApp messages only: +447511116565Appointment times: Monday - Sunday: 7 AM-11 PM.The very latest news from the world of Psychology. Private Therapy Clinic blog offers information about psychological concepts, theories, therapeutic approaches and human behaviour. The articles and vides posted here also offer tips and advice written by registered Psychologist Dr. Becky Spelman and our team of Psychiatrists, Psychologists and Psychotherapists.
There is a particular kind of calm that unsettles intelligent people. Not the obvious kind — not peace after chaos, not relief after pain.But a subtler calm. The kind that makes you pause and think: Why does this feel so easy… and why am I slightly uneasy about that? This article is for people who…
There is a particular kind of calm that unsettles intelligent people. Not the obvious kind — not peace after chaos, not relief after pain.But a subtler calm. The kind that...
Borderline Personality Disorder (BPD) and Autism Spectrum Disorder (ASD) are distinct conditions that can present similarly, leading to significant diagnostic challenges. Whenever there is an overlap of symptoms within separate...
When a child’s mind faces the unthinkable, it doesn’t break, it becomes brilliantly creative, building internal communities that preserve humanity through extraordinary organisational resilience Polyfragmented Dissociative Identity Disorder (DID) might...
Beyond the binary question of “cure” lies a more meaningful journey. One of integration, communication, and reclaiming a life no longer controlled by dissociation. While the portrayal of dissociative identity...
The concept of breadcrumbing is often misunderstood as a quirk of dating. However, it’s actually more complex, involving both intentional and unintentional behaviours. Despite being commonly viewed as a form...
Could you be living a double life – as yourself? This is the daily reality for millions of autistic individuals engaged in all types of masking. Masking themselves, their dreams...
One of the biggest misconceptions surrounding Autism Spectrum Disorder (ASD) is people who live with the condition are in some way less than neurotypical people – disabled. The mainstream perception...
“I just want what’s best for you,” she says, while systematically undermining your confidence. The female narcissist’s greatest weapon isn’t cruelty—it’s the promise of care with none of the empathetic...
As a woman with high functioning autism (HFA), navigating life may feel like a constant performance, leading to an intense need to fit in – at all costs. Trying to...
Within Dissociative Identity Disorder (DID), the Gatekeeper Alter is a vital part of the overall system of alters that’s responsible for maintaining equilibrium within an individual that’s experienced complex trauma...