The very latest news from the world of Psychology. Private Therapy Clinic blog offers information about psychological concepts, theories, therapeutic approaches and human behaviour. The articles and vides posted here also offer tips and advice written by registered Psychologist Dr. Becky Spelman and our team of Psychiatrists, Psychologists and Psychotherapists.
Most folks ignore a truth they’d rather not face – deep down, too. Quietly avoiding it feels easier than speaking up. Those vanishing without a trace. Gone before anyone notices they are missing.Those folks needing ages to answer.People that claim they’re not prepared to be in something serious. Sometimes it just means they need more…
Most folks ignore a truth they’d rather not face – deep down, too. Quietly avoiding it feels easier than speaking up. Those vanishing without a trace. Gone before anyone notices...
You want them.You think about them constantly.You replay conversations, analyse messages, imagine where it might go. And then… it happens. They finally like you back. They text first. They’re emotionally...
There is a particular kind of calm that unsettles intelligent people. Not the obvious kind — not peace after chaos, not relief after pain.But a subtler calm. The kind that...
Beyond the binary question of “cure” lies a more meaningful journey. One of integration, communication, and reclaiming a life no longer controlled by dissociation. While the portrayal of dissociative identity...
The arrival of autumn also means the start of a new school year; a time that can bring both excitement and anxiety to parents and children alike.
When a child’s mind faces the unthinkable, it doesn’t break, it becomes brilliantly creative, building internal communities that preserve humanity through extraordinary organisational resilience Polyfragmented Dissociative Identity Disorder (DID) might...
Have you ever thought to yourself “why am I so emotional?” We can all get a little overwhelmed sometimes. It doesn’t imply we’re weak, it simply means that we have...
Beneath the surface of protective parts lies an undamaged essence—a Self that is confident, curious, and calm, sheltered from harm by various protectors. You could think about supporting someone with...
Understanding alter systems means recognising multiplicity not as disorder, but as the mind’s most creative response to impossibly traumatic circumstances Within dissociative identity disorder, an alter system represents neurobiologically distinct...
Within Dissociative Identity Disorder (DID), the Gatekeeper Alter is a vital part of the overall system of alters that’s responsible for maintaining equilibrium within an individual that’s experienced complex trauma...
