Blog

How you break a trauma bond depends entirely on your personal circumstances as there are so many relational contexts in which they can present.

Introverts are often the misunderstood members of social groups. There's an air of suspicion that surrounds them on account of their quiet nature. It can be seen as an inability...

It’s sometimes common to think people with Borderline Personality Disorder (BDD), or Narcissistic Personality Disorder are suffering from the same condition. However, while it’s true there are some overlaps, they...

Post Traumatic Stress Disorder (PTSD) is a psychiatric disorder that occurs in people who’ve witnessed a traumatic event. However, only surfaces after the initial event has taken place, sometimes being...

Covert narcissism, a subtle and often undetected form of narcissism, can be a complex and confusing phenomenon to understand. Unlike their overt counterparts who openly seek attention and admiration, covert...

Growing up with a mother who is a quiet Borderline (Borderline Waif’s) mother or mother who is has Autistic Spectrum Disorder (ASD) can be incredibly difficult for a child as...

We all have a pretty good idea of what mental illnesses like depression and anxiety look like. Approximately 13% of the world’s population suffer from some kind of mental disorder....

Psychosis is an extremely broad term that spans multiple mental health conditions. It can be both a symptom and its own singular condition. And so, making a recovery from psychosis...

Sex is an unavoidable fact of life. It's what it took for you to get here right now, and it’s one of the main drivers in relationships. And so, it’s...