Extreme Phobias Extreme Cures – Dogs – Dr Becky Spelman
Dog phobia episode from the Extreme Phobias, Extreme Cures series. A series which sees people with the same crippling fear or phobia join forces to overcome their problem once and...
Autistic Adults with PDA: Why ‘Just Do It’ Doesn’t Work
When your brain treats everyday expectations as existential threats, “trying harder” isn’t the answer. Understanding the anxiety-autonomy paradox is the first step toward genuine freedom. Imagine knowing exactly what you need to do to improve your life – apply for that dream job, schedule an overdue doctor’s appointment, or even just reply to a text…
