Blog

From a psychodynamic perspective, the genesis of a person’s self-esteem is usually rooted in childhood experience. Several factors may contribute, from obvious criticisms or abuse from parents and bullying at...

Dog phobia episode from the Extreme Phobias, Extreme Cures series. A series which sees people with the same crippling fear or phobia join forces to overcome their problem once and...

Psychologist Anna Sagredou discusses how she works with clients and the techniques which she uses to help clients achieve change. Anna is trained in a variety of techniques such as...

The arrival of autumn also means the start of a new school year; a time that can bring both excitement and anxiety to parents and children alike.