Blog

Dr. Becky Spelman discusses the gumtree research and how much you will spend on average across various stages of the relationship cycle.

Dr. Becky Spelman discusses what to do if there are problems in the relationship with your therapist. When to stick out the relationship, when to call it a day and...

The world got to know Zayn Malik as the cute young man who sang and danced in boyband One Direction, and millions of teenage girls were devastated when he left...

While it’s perfectly normal for any woman to experience some nervousness or anxiety around childbirth, for some the fear of childbirth becomes so great that it can actually have a...

From a psychodynamic perspective, the genesis of a person’s self-esteem is usually rooted in childhood experience. Several factors may contribute, from obvious criticisms or abuse from parents and bullying at...

Dog phobia episode from the Extreme Phobias, Extreme Cures series. A series which sees people with the same crippling fear or phobia join forces to overcome their problem once and...

Psychologist Anna Sagredou discusses how she works with clients and the techniques which she uses to help clients achieve change. Anna is trained in a variety of techniques such as...

The arrival of autumn also means the start of a new school year; a time that can bring both excitement and anxiety to parents and children alike.