Blog

Do you ever wonder why you struggle with certain tasks that others seem to find second nature? Do you feel overwhelmed by the small things most people brush aside? If...

To really understand how to stop self-harming, we first need to address what the nature of the condition entails and why it takes hold. At its core, it is rooted...

Many people have trouble waking up in the morning. But if you have consistent difficulties sleeping, you could have attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). New...

Often, our own thought processes hold us back from achieving all that we can. In order to make sure that our own negative thought patterns are not holding us back,...

Dr Becky Spelman from Private Therapy Clinic talks about whether it's appropriate to allow your partner to be friends with their ex or not. This can be a difficult decision...

Erectile dysfunction can be the source of much embarrassment for men. Sexual performance is so closely associated with masculinity that when there's an issue many men will refuse to discuss...

We all like to think we’ll never become our parents. But the inescapable fact is that we model our behaviour on those who are closest to us, and in whom...

Have you ever felt like your brain was on overdrive? Or found it impossible to concentrate even when you feel super-motivated? If this sounds familiar, you might be one of many adults...

We live in a far more progressive world than we did 20 years ago. And in another 20 years we’ll be a completely different place again in terms of the...