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Clinical Director Dr Becky Spelman speaks about the services at clinic

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In 6 easy steps

  • Step 1. Call us or book here and speak to one of our Psychological Practitioners about what you would like help with. Alternatively if you want to start right away you can skip straight to step 3.
  • Step 2. We'll recommend the best approach and practitioner for you.
  • Step 3. Book and attend your initial appointment. View our availability here.
  • Step 4. Attend for at least 6 sessions (deeper routed issues take longer).
  • Step 5. Review your treatment goals and decide whether you wish to continue or if your goal has been complete.
  • Step 6. Feel happily, more fulfilled and a better version of you.


We provide the highest quality service which includes:

    ✔ A free initial telephone consultation with a psychological therapist.
    ✔ Admin team trained in psychological therapy.
    ✔ All practitioners offer at least two evidence based approaches.
    ✔ Free session with another practitioner if you aren't happy with the first therapist you see.
    ✔ Practitioners with a minimum of 7 years post qualification experience.
    ✔ Same day appointments available at any time you require.
    ✔ Service run by well known TV Psychologist Dr Becky Spelman.
    ✔ Instance access to all our practitioners availability online.
    ✔ Contact us 24/7 by phone, email, skype, text, whatsapp, FaceTime or instant chat.
    ✔ Confidential service.
A to Z of The Issues We Treat
  • 29 Jun 2017

    What Is Walking Depression

    Have you ever heard about “Walking” or “Smiling” depression? Don’t be surprised if you have not. In a society where our lives appear to be increasingly defined by the mantra “I’m doing therefore I am”.....

  • 15 Dec 2016

    Are you walking on Eggshells in your relationship?

    Intimate relationships with the ones we love are all about compromise. In a partnership, it is normal and appropriate for people to check with their significant others before making decisions that are going to affect the couple. .....

  • 15 Dec 2016

    Breaking up under the Mistletoe

    Christmas can be the happiest time of the year, but it is also a time when relationships of all sort can come to the boil. A significant number of romantic relationships and marriages break up at Christmas time. So, what is going on?.....

  • 13 Dec 2016

    December Newsletter

    It's that time of year where Halloween costumes and decorations sits near the supermarket entrances and everybody has only now just got used to writing '2016' on documents......

  • 09 Dec 2016

    Flying with Wifi – the Pros and Cons

    In today’s ever-connected world, the plane is one of the few places where we get a few hours’ respite from our mobile phones. So is that a good thing or a bad thing? Speaking as a psychologist, I have often noticed that our technological age seems to bring out ADD symptoms in many of us. Becaus.....