Luiza Emini

Luiza Emini is a highly compassionate and skilled therapist specialising in narcissistic abuse, relationship and break-up difficulties, borderline personality disorder, anxiety, depression, self-esteem challenges, stress management, trauma, health anxiety, and tic-related concerns. She offers a personalised, client-centred approach that emphasises individual strengths, emotional resilience, and sustainable long-term wellbeing.

Luiza integrates Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Techniques, and Person-Centred Therapy to provide thoughtful, evidence-based support tailored to each client’s unique needs. Her work focuses on helping clients better understand their emotional experiences, develop effective coping strategies, regulate overwhelming emotions, and build healthier relationships within a warm, supportive, and non-judgmental therapeutic space.

Strengths and Expertise

Luiza’s greatest strength is her ability to cultivate a safe, supportive, and non-judgmental therapeutic environment where clients feel truly seen, heard, and deeply understood. Drawing on her keen intuition and in-depth understanding of human behaviour and emotional patterns, she seamlessly integrates various therapeutic approaches to meet each client’s unique needs. By combining the structured, goal-oriented techniques of CBT with the emotional regulation and mindfulness skills from DBT, alongside the compassionate, client-led focus of Person-Centred Therapy, Luiza offers a holistic and flexible framework for healing.

This integrative approach fosters strong, trusting therapeutic alliances, enabling clients to feel both empowered and supported as they navigate challenging emotions and experiences. Clients often describe her as warm, empathetic, and profoundly attuned, qualities that encourage openness and self-exploration at a pace that feels safe and manageable. Through collaboration and mutual respect, Luiza guides clients to become active participants in their healing journey, building resilience and confidence along the way.

How Therapy with Luiza Can Help

Therapy with Luiza is a transformative journey of self-discovery, healing, and empowerment. She creates personalised treatment plans tailored specifically to your unique needs, goals, and life experiences. With her compassionate and evidence-based approach, Luiza will support you in managing overwhelming emotions, building healthier coping skills, strengthening relationships, and boosting your self-confidence and emotional resilience.

Whether you’re healing from past trauma, navigating complex relationships, coping with anxiety, or seeking greater emotional balance, Luiza provides a safe, structured space to guide you toward lasting positive change and renewed clarity. Take the first step toward a more fulfilling and empowered life with therapy designed just for you.

Therapeutic Approach

Luiza combines Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness, and Person-Centred Therapy to offer a flexible, tailored, and highly effective therapeutic experience.

Using CBT, she helps clients identify and gently challenge unhelpful thoughts and behaviours, paving the way for practical, lasting change. DBT techniques are woven in to enhance emotional regulation, build distress tolerance, and improve relationship skills, especially valuable for those facing intense emotions or interpersonal challenges.

Mindfulness practices are integrated throughout to cultivate self-awareness, grounding, and calm, helping clients stay present and balanced. At the heart of her work is a Person-Centred approach, creating a warm, empathetic, and collaborative space where clients feel genuinely safe, respected, and understood.

This integrative method allows Luiza to customise therapy to each individual’s unique needs, combining structure with compassion to support meaningful growth and healing.

Experience and Professional Development

Luiza holds a Bachelor’s degree (BSc) in Psychology and a Master’s degree (MSc) in Health Psychology. She has gained valuable experience working with diverse client populations across public healthcare settings (including the NHS) and private practice. Luiza is deeply committed to ongoing professional development and regularly engages in clinical supervision with senior therapists to continually refine her skills and ensure her work reflects best practice and current psychological research.