As human’s we are all changed by dealing with negative emotions and we don’t always deal with out emotions to the best of our ability all of the time. The good news is it’s possible to practice strategies which can help you raise your emotional intelligence and deal with negative emotions better when they get trigged. We can teach you effective strategies to help you deal with:

Anger Management

Jealousy

Borderline Personality Disorder

Self Harm

  • SPEAK TO ONE OF OUR THERAPISTS FOR FREE
    We now offer a free telephone chat with a Therapist or Psychiatrist of your choice. This practitioner will be able to answer any questions you have and recommend the right treatment and approach for you. The chat will be about 15 minutes. .

    TO BOOK YOUR FREE INITIAL TELEPHONE CHAT CLICK BELOW BOOK ONLINE NOW
  • £20 OFF EVERY SKYPE/FACETIME SESSION
    Skype and FaceTime sessions are now seen as being as effective as Face to Face treatment. £20 off all video call sessions (Skype or FaceTime) per session, when you book online below.

    TO GET £20 OFF PER SESSION CLICK BELOW BOOK ONLINE NOW