Anxiety disorders can soar when people are confronted with a threat that they do not understand and feel that they...
Covid-19 Online Group Therapy Lead by Our qualified Practitioners at Private Therapy Clinic
The Covid-19 Online Video call therapy group psychotherapy programme is available throughout the outbreak of the virus. This is a space for absolutely anyone from any part of the world to express and explore the emotions that they are experiencing. People are going through an emotional rollercoaster right now and this group is a space space for people to discuss what they are experiencing in a confidential manner with 7 other people who will attend weekly at the same time each week.
The group is limited to 8 clients per group and once one group fills up another group will be set up so that there will also be room for people to join a group at any given time.
In the first instance, you will attend a free initial 15 minute screening call to discuss your needs and check that you are a suitable candidate for the group. The assessment allows for discussion of your current concerns, needs, future goals and the structure of the emotional support group.
Where the group sessions are seen as suitable to your needs, availability and requirements, registration is then made to join the next group that is being offered. Once accepted on the group you can start when the next session is being offered, you can attend more than one group if you feel that you need support more than once a week.
The group sessions are designed for you to be supported in dealing with current issues whilst helping you progress to maintenance full health and wellbeing during the Covid-19 outbreak.
The current groups are as follows:
Thursdays: Tanja Bozic 7pm on Zoom starting 26th of March.
The group is designed to help you stay emotionally healthy and attract situations, people and relationships that are healthy during this difficult time. The group therapists will teach you strategies which will help decrease ‘symptoms’ of unease that you have experienced and as a result you will notice positive behavioural change and a change in your physical responses, you will also learn cope as well as possible during this difficult time.
The effectiveness of the programme is assessed using psychometric testing in order to measure your personal progress.
Group members come for a variety of reasons, including but not limited to;
- Sadness or Depression due to the life changes caused by Corona Virus symptoms.
- Emotional isolation
- Feeling overwhelmed due to what is happening.
- Work, study, or career change due to Covid-19.
- Anxiety over what will happen in the future.
- Grief due to loosing a loved one.
- Issues with assertiveness if you are being asked to do something you are not comfortable with which might leave you at risk of exposure.
- Shame if you what contracted the virus
- General unease
- Relationship problems due to the sudden change in your situation.
All individuals are welcome to apply for the group.
Our Practitioners are happy to discuss the programme with you ahead of an assessment application. This can take place via a free telephone consultation.
You can book this group here in the “book workshop” section on our booking system and someone from our team will be in touch with you before the start time to ensure that the group is right for you.