From a psychodynamic perspective, the genesis of a person’s self-esteem is usually rooted in childhood experience. Several factors may contribute, from obvious criticisms or abuse from parents and bullying at...
It’s not uncommon to see therapists talking about how it is important that you, as a client, are comfortable with the therapist you have chosen or have been recommended. It...
From ordering takeaway food and monitoring your blood pressure through to maintaining global friendships and finding love, the concept of the `app` is nothing short of revolutionary. The agility of...
Seasonal Affected Disorder (or SAD as it is more commonly known) is the mood related condition which sees sufferers adversely affected by changes in the seasons. For most people this...
Psychologist Anna Sagredou discusses how she works with clients and the techniques which she uses to help clients achieve change. Anna is trained in a variety of techniques such as...
Dr. Becky Spelman helps a lady overcome her spider phobia in just a few hours. In the end she's fine to hold a Tarantula and even have a Tarantula sit...
If you suffer from anxiety, then you know what a horrible experience it is. The sweating palms, the shaking; even thoughts that you may die. But to all of you...
Many people have trouble waking up in the morning. But if you have consistent difficulties sleeping, you could have attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). New...
Growing up with a mother who is a quiet Borderline (Borderline Waif’s) mother or mother who is has Autistic Spectrum Disorder (ASD) can be incredibly difficult for a child as...
Dr. Becky Spelman talks on Sky News about the difficulties young people face today trying to get ahead.
