Category Archives: Health

Although the symptoms of Anorexia Nervosa do present as mostly physical, it's very much a condition of the mind and body. It also holds a unique position within the spectrum of mental...

When you break the term psychosomatic down to its component parts, it literally refers to something that is both of the mind (psyche) and the body (soma). So when psychosomatic...

A lot of negative emotions result from people asking themselves the wrong questions and then answering them in a way that does not result in useful answers.Both in therapy and...

Trichotillomania has been gaining widespread attention as a legitimate mental issue in recent years. Yet still, it remains largely misunderstood by most, and generally unheard of outside of those who...

People sometimes struggle to accept that mental health issues are worthy of treatment in their own right. Unfortunately, while a lot of work has been done to destigmatise mental health...

When you consider the idea of weight loss, the first that springs to mind will undoubtedly be the food you consume with exercise coming in a close second. Being overweight...

Whenever the topic of psychiatric medication is mentioned concerning one's child, there is always the risk of an alarmist-type reaction. This is completely understandable, you should rightly have a healthy...

For a variety of reasons, chronic pain is a growing problem. More people are surviving serious accidents and illnesses, leaving them with ongoing pain that must be managed on a...

Anger management is a burning issue, especially for men, and within that category, especially for younger men. The inability to manage anger can have catastrophic consequences, both for the person...

Most of us are familiar with the word “mindfulness”, but few really know what it means, let alone how we can apply mindfulness to our daily lives.