November 2015 -
Wednesday, 25 Nov 2015

The allure of the nanny: What makes these child-carers so irresistible?

By Private Therapy Clinic

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  • By Dr Becky Spelman
  • In the Media
28 Nov 2015

November Newsletter

As we get into the winter months, it’s a great time of year to take stock of where we are at with our emotional and psychological health, and recalibrate.....

26 Nov 2015

How to identify and overcome OCD intrusive thoughts

Psychologist Dr Becky Spelman talks about how to identify OCD thoughts and how exposure therapy for intrusive thoughts can help.....

25 Nov 2015

Dr Becky Spelman on The Gadget Show

Dr Becky Spelman helps presenter Ortis overcome his fear on The Gadget Show on Channel 5 using exposure therapy along with gadgets. ....

05 Nov 2015

Beating The Winter Blues

Seasonal Affected Disorder (or SAD as it is more commonly known) is the mood related condition which sees sufferers adversely affected by changes in the seasons. For most people this means they feel worse and exhibit symptoms of depression during winter months, but some can suffer in other seasons, also. Like depression, symptoms can be very unique to each individual, but often we see signs of apathy, disinterest, lowered sex drive, and sluggish performance with work. - See more at: https://thep....